Showing posts with label calm. Show all posts
Showing posts with label calm. Show all posts

Thursday, December 1, 2011

Hugs

Happiness is...

Hugs. Human contact that reaches straight through you to lift your spirit and feed your soul. Hugs are the most basic form of interpersonal warmth, and they remain my favorite. They are unlike any other physical contact... They communicate affection, friendship, and support.

It's the best way to start the day, and it keeps me going til the end.

Wednesday, October 12, 2011

Sun salutations

Happiness is...

Sun salutations. I'm sure I've already discussed my love for yoga, but I'd like to reiterate the benefit of waking up and doing a few sun salutations. Before anything, I like to ground myself, clear my mind, and prepare for the day. That's one more reason I love yoga.

Wednesday, April 20, 2011

Internet Radio

Happiness is...

Internet radio. No focus at work? No problem. Head to Pandora or Last FM or any other one of the plethora of music sites and they'll put together a convenient mix for you---genius.

Whether you feel like Jason Mraz, Dispatch, Guster, or even if you'd prefer Journey, there is a special place where you can zone back in and get things done.

That's awesome.