Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Wednesday, November 9, 2011

Countdown

Happiness is...

Countdowns. 5 weeks.
Yes, it's likely that I've already told you this is happiness. Does it look like I care?

Friday, November 4, 2011

Progress

Happiness is...

Progress! With only four weeks left, it's become time to buckle down for the projects and papers and exams that remain. Luckily, I am sooooo on top of this. I am finishing paper number two tonight, BOOYA. As a grad student, I have a demeanor much like many other grad students: total perfectionism. I have extremely high expectations of myself and have always been an achiever. Thus, I am still trying to stay ahead of my schoolwork. It's not easy, but it is completely worth it.

With the end of the semester approaching, the world is in chaos. I am competent enough for this. I am here for a reason.

Tuesday, March 15, 2011

it only takes a word

Happiness is...

The perfect words to brighten your morning.

"Good morning beautiful"

"My arms felt empty without you"

"Did you sleep well darling?"

"Thinking of you"

If there is something simple to put a little jump in my step, it's getting up on the right side of the bed. This includes a hearty breakfast, new, a nice outfit, good hair day, and words of encouragement.

How lovely it is to be loved.

Sunday, March 13, 2011

Get up and Get out

Happiness is...

Being completely self-motivated to exercise. When I joined the gym in November I was reluctant. Every day was a personal struggle to get up, get dressed, and head out. The first 40 minutes of the 50 minute workout was nagging and strenuous. I could not imagine why anyone enjoyed working out, aside from the slight release of adrenaline and lowered cortisol. Yes, it has its perks, but it is seriously a royal pain in my ass.

Now, months later, I feel bogged down and stressed out when I miss more than a day. I get excited to grab my book and bottle of water (yes, I read on the treadmill). After a while of making it a habit it has become a treasured part of my day.

It's worth it too. I feel overall happier, healthier, and completely competent. It's a difficult thing to explain, but I do know... happiness is the thrill of a good run.